Instant Rice Semolina Upma Mix: Quick, Authentic and Nutritious Breakfast
Citation
Resham Kumari (Producer), Bendula Wismen (Producer), Shakuntala Thilsted (Producer). (18/12/2024). Instant Rice Semolina Upma Mix: Quick, Authentic and Nutritious Breakfast. Penang, Malaysia: CGIAR Nutrition Impact Platform (Executive Producer).
Abstract/Description
Experience the authentic flavors of South India with IRRI’s low Glycemic Index (GI) instant rice semolina upma mix. This gluten-free, 5-minute breakfast delight contains no artificial flavors, colors, or preservatives, and is rich in micronutrients. Blending premium rice semolina (rava) with a curated selection of spices and seasonings, this mix offers a convenient and nutrition option for a quick and delicious breakfast, capturing the essence of traditional South Indian cuisine. This video is produced by IRRI, with funding from the CGIAR Nutrition Impact Platform's Nutrition-sensitive Food Systems Impact Video grant.
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Shakuntala Thilsted https://orcid.org/0000-0002-4041-1651
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CGIAR Impact Areas
CGIAR Impact Platform
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Open Access
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